Some of the Kata and Kihons taught at the clubs in Poole and Blandford
Pinan Shodan
Pinan Yondan
Kushanku
Chinto
Niseishi
Unsu
Gojushiho Sho
Pinan Nidan
Pinan Sandan
Pinan Godan
Naihanchi
Passai
Seishan
Seipai
Seienchin
KIHONS
Kihon No.1
Kihon No.3
Kihon No.5
Kihon No.7
Kihon No.9
Kihon No.2
Kihon No.4
Kihon No.6
Kihon No.8
Kihon No.10